Feng shui, an ancient Chinese system for harmonizing people with
their surrounding environment, teaches the same with each color an
expression of one of the five feng shui elements:
- Fire – Passion and high energy.
- Earth – Nourishment and stability.
- Metal – Clarity and Preciseness.
- Water – Ease and abundance.
- Wood – Growth and vitality.
In her book, Dr. Hazel Parcell’s In Her Own Words,
Dr. Parcells recommends several guidelines for applying color
appropriately in the home environment. Her color suggestions include the
following:
- Black is the
absence of color and as such, lowers energy. A long road trip in a car
with black upholstery virtually guarantees that the people inside the
car will feel exhausted after an hour or more of driving. Wearing
black clothing reduces body energy and metabolism and hence is not the
slimming effect that overweight individuals desire. Better to wear
colors that stimulate metabolism like yellow, magenta, violet or red.
- Soft pinks, blues and other pastel shades
are most restful and good for the bedroom environment. Wild colors and
patterns in the bedroom will affect the sleep, relaxation and even
memory. While falling asleep may still occur in a room with unrestful
colors or patterns, full relaxation will not fully occur throughout the
night. The color of the sheets and pillowcases is most important to keep
within the neutral/pastel color scheme.
- White is always an
acceptable color particularly in the kitchen when combined with full
spectrum lighting. Dr. Parcells also recommends pastels to compliment
the creative energy of the cooking environment.
- Yellow may be a
good color choice for a bathroom as it is energizing and conducive to
stimulating the intestinal tract and perhaps even alleviating
constipation.
- Orange may prove a great color for workout gear as it appears to stimulate oxygenization and normalizes metabolism.
- Indigo (blue and violet) are wonderful colors for the bedroom where the person sleeping there suffers from insomnia.
- Red is not a good
color to use in children’s rooms as it is too stimulating. Even red
drapes or other accessories can disrupt sleeping patterns and make it
difficult to settle children down at night for bed. Dr. Parcells had
great success normalizing children’s sleeping habits when the colors of
the bedroom were changed to calming pastels.
-
Tranquilizing Effect of Color Reduces Aggressive Behavior and Potential Violence
Pink Paint Used to Win Football Games and Calm Prison Inmates
Dr. Hazel Parcells in Her Own Words
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