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Stinging Nettle — The Most Nutritious Plant On Earth?



My holistic doctor in Seattle told me to take freeze-dried STINGING NETTLE capsules for allergies. 


youtube comment:

Excellent commentary on the wonderful nettle. One aspect that was not mentioned is that summer is a great time to harvest the seeds from the mature plant. The seeds are incredibly nutritious, anti-inflammatory, hepatoprotective, are a kidney restorative, and are excellent at boosting one's energy levels and immune system.  In fact, they are so powerful, be careful not to consume more than 30g per day you will still be wide awake with energy when it's time to fall asleep.  The seeds can be brewed into a tea, eaten fresh, or dried and sprinkled on salads or bread like poppy seeds, or added to soups.  Truly, every part of the nettle can be used and harvested at various times giving us its benefits throughout the year.


What a wonderful young man with plenty of information on this amazing plant. Going outside right now to harvest some Stinging Nettle to make tea and make some of the leaves into a spinach substitute meal. Thank you again. We need more people like you on this precious Earth of ours. πŸ’šπŸ™πŸΌπŸŒ±☀




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a good thing...

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